Getting Kids Moving Can Be A Slam Dunk

Getting Kids Moving Can Be A Slam Dunk

Run, walk, dive, dance-do whatever it needs to get the whole home moving.

That’s the aid mother and daddies are getting as the weight of the nation’s kids continues to go up.

• • • • • • • • Get kids considering playing sports. Kids require to do at least 30 minutes of exercise a day and 60 minutes if they select to lose weight.

Regular exercise can help increase the quality of your kids’s lives now and in the future. • • • • • • • • Get kids thinking about playing sports. • • • • If your kid desires to play ice hockey and your kid chooses dance, • • • • Be sure to keep an open mind.