Getting Kids Moving Can Be A Slam Dunk

Run, walk, dive, dance-do whatever it needs to get the whole home moving.

That’s the aid mama and daddies are getting as the weight of the nation’s kids continues to climb.

• • Get kids thinking about playing sports. Kids require to do at least 30 minutes of exercise a day and 60 minutes if they prefer to lose weight.

Regular exercise can help boost the quality of your kids’s lives now and later. • • Get kids thinking about playing sports. • If your kid desires to play ice hockey and your kid selects dance, • Be sure to keep an open mind.

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